Twenties Feeling Behind in Life? 3 Things to Remind Yourself Feeling behind in life is something I’ve been struggling with for the last several years.…Eric HooperMarch 23, 2023
Therapy Do I Need Therapy? Signs it May be Worth Exploring Photo by youssef naddam on Unsplash Do I need therapy? Would it be beneficial for…Eric HooperMarch 9, 2023
Philosophy Four Stoic Principles to Live the Good Life Photo by Andres Herrera on Unsplash Ever since college, I’ve been intrigued by Stoicism as a philosophy…Eric HooperFebruary 23, 2023
Mental Health Mental Health Stigma: 4 Reasons Men Avoid Seeking Help Photo by Nik Shuliahin on Unsplash For centuries, mental health has been a widely ignored…Eric HooperFebruary 8, 2023
Mental Health Generation Z (Zoomers) – Top 5 Mental Health Statistics to Know Hey Friends, As I embark upon this new lane of discussing mental health, we need…Eric HooperJanuary 25, 2023
General The Mindful Zoomer – A Mental Health Blog For those of you who are new here, welcome, and for those of you who…Eric HooperJanuary 11, 2023
General Blog Rebrand: Why I’m Shifting My Blog Focus (5 Reasons) My Blog Rebrand & 5 Reasons Why I'm Shifting Focus Over the past couple of…Eric HooperJanuary 26, 2022
General 12 Simple Daily Habits to Adopt in 2023 12 Daily Habits to Adopt in 2023 With the new year upon us, I want…Eric HooperJanuary 18, 2022
General How to Prepare Yourself to Move to a New City (6 Tips) Almost 6 months to this day, I made a life-changing decision. I accepted a job,…Eric HooperJanuary 11, 2022
Philosophy 10 Stoicism Books You Need to Read in 2023 As someone interested in the philosophy of Stoicism, I can't think of any better way…Eric HooperJanuary 4, 2022